Once you hit the stage of adolescence, you may notice different physical changes in your body. These changes are triggered by increased hormonal levels. Unfortunately, one of the things teenagers have to deal with is acne. This is a common condition that could continue all the way through adulthood. Acne can be embarrassing especially when they appear on the most visible parts of your skin. It generally refers to the occurrence of raised, red areas on the surface of the skin commonly called as pimples as well as whiteheads and blackheads. Sometimes, acne is characterized by dried skin areas and scarring.
Acne can be mostly found on the face, at the back, and the chest. It affects both gender and is caused by the blockage of sebaceous gland with dead cells from the skin as well as sebum. There are other factors that could trigger the occurrence of acne including genes, stress, infection, and unhealthy diet. Diagnosing its cause is important so that your dermatologist can recommend the right acne cure. Nowadays, there are thousands of products that promises fast acting acne cure but getting rid of this unsightly skin condition is not easy as it seems. Acne remedies will really work if you combine it with healthy diet and balanced lifestyle. Below are some of the popular methods employed by individuals to clear their acnes:
Acne Remedies: Food against acne
Some studies suggest that foods high in fiber are recommended for fighting acne. These foods have a low-glycemic index and are slowly digested in the body. Fruits, vegetables, seeds, and nuts are some examples of foods with high fiber content. Eating foods that have healthy fats for retaining moisture like low fat milk, olive oil and avocado is also an effective acne cure.
Acne Remedies:Aloe Vera
A simple but effective acne cure is by applying the juice of the aloe vera plant to your skin. This herb has been recommended as skin treatment for years because it contains substances that make skin smoother and softer. In case you do not have access to an aloe vera plant, you can use aloe vera lotion as acne treatment.
Acne Remedies:Oatmeal
You can use oatmeal as an acne cure by cooking it first and applying it on your face as a mask once it cools. The mask is allowed to remain on the face for 15 to 20 minutes. After that, rinse it off with water and pat it dry with a clean towel.
Acne Remedies:Baking Soda
Using baking soda as an exfoliating powder is another effective treatment against acne. You can apply and rub it against your skin with the aid of a damp face towel for 5 to 10 minutes. Use water to rinse off the powder and dry using a separate towel. You can do this acne treatment for several weeks before noticeable changes appear.
Acne Remedies:OTC medications
For people who want to save some money that they would spend by visiting a dermatologist, using over-the-counter acne cure is an alternative. It should be noted that these drugs are effective for mild cases only. An acne cream or lotion having Benzoyl Peroxide as an active ingredient will do. The common concentration of this active ingredient is around 2.5% to 10%. Using this type of medication will result to dry skin although the condition will subside after a few times of application.
Oral Antibiotics
Severe occurrence skin breakouts may warrant acne care using antibiotics administered orally. Drugs like doxycycline and tetracycline are used for about six months to treat acne caused by skin bacteria. Another acne cure is isotretinoin which unclogs the pores and fight inflammation caused by severe acne.
